Cold and Flu Essential Oil Blends

Cold and Flu Essential Oil Blends

I’ve compiled my favorite essential oil blends for you for the season of yuck! Because when you get the yuck, you just want it out of your system fast!

Here are some ways that I try to prevent the yuck, and if I get it, then it doesn’t last as long as it has in the past.

Essential Oils work! I only use doTERRA essential oils because I’m a wellness advocate for this organic company. I have trustingly used them for several years. Also, I tend to add more drops of oils, please add the amount that works for you. This is just my guide. Happy blending!

First, let’s attack that air as a preventative.

Air Purifying Blend #1

Essential Oils:

5-8 drops lemongrass

10 drops tea tree

4 drops clove

1 drop oregano

Diffuse this weekly to clear the air of those nasty germs. Yes, it’s good to get germs to build up your immunity, but think of all of the germs you encounter daily. I’m sure your building up your system just fine.

 Air Purifying Blend #2

Essential Oils:

5-8 drops cinnamon bark

5 drops ginger

6 drops orange (or any citrus)

1 drop oregano

Now, let’s hit that nasty cold!

Congestion Diffuser Blend#1

Essential Oils:

5 drops eucalyptus

5 drops peppermint

3 drops frankincense

1 drop oregano

Congestion Diffuser Blend#2

Essential Oils:

4 drops lemon

3 drops scotch pine

3 drops lavender

2 drops peppermint


Are very important and the following essential oils are known for their viral and infection preventative properties:

oregano, peppermint, orange, pine, eucalyptus, lime, frankincense, tea tree, and lemon

{You can diffuse, or spray these blends. If you make a spray you need to use a carrier oil, or many times I use distilled water.}

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All of these oils are available here at doTERRA